Passion fruit is the fruit of the Passiflora genus, particularly the Passiflora edulis species, also known as grenadilla. This tropical berry, which is egg-shaped and the size of an egg, has a thick, rough skin that can be purple or yellow depending on the variety. Inside, the orange-coloured, jelly-like pulp surrounds small, crunchy black seeds. This fruit is distinguished by its unique exotic flavour, combining sweet and tangy notes, making it a popular ingredient in cooking, both in desserts and savoury dishes.
Native to the Amazon, passion fruit is now grown in many tropical and subtropical countries around the world. Eaten plain with a teaspoon, it adds a touch of exoticism to many recipes such as mousses, sorbets and fruit salads. In addition to being rich in vitamins (A, B2, B3, C) and minerals (potassium, copper), it is known for its high fibre and antioxidant content, particularly polyphenols such as gallic acid, which contribute to its health benefits.
Source: Wikipedia